To run efficiently, our body needs proper nutrition. Similar to a car, the better the fuel, the better our body runs. Organic foods have that high-quality fuel to offer.
You might be surprised to know, but not all calories are the same. The energy that comes from organic foods is quite different from that generated by processed foods.
Think about a heaping plate of organic fruits and veggies. Not only do they hold crucial vitamins and minerals, but they also contain fiber, causing a gradual release of energy.
Quinoa, a pseudo-grain, is one of the most energy-dense organic foods. Rich in protein, fiber, and good carbohydrates, it releases energy slowly and steadily. website
Organic Chia Seeds - another energy powerhouse, also aid in hydration, further promoting energy. Organic foods are typically richer in antioxidants, which prevent oxidative stress a common cause for fatigue.
Isn’t it time to provide your body with the best fuel available? Choose to eat organic and notice a positive shift in your energy levels. Take the plunge today for an organic, energized future.